About ~ Emily Eileen

 

Hi, I’m Emily Eileen—yoga teacher, mentor, retreat leader, and founder of Flowee.

Flowee is a space where freedom, creativity, and connection come to life through the practice of yoga. It’s rooted in years of experience and shaped by my love of soulful movement, thoughtful conversation, and living with intention. Through Flowee, I offer yoga that invites you to flow freely, live fully.

Yoga has been my anchor for over 15 years—shaping not just how I move, but how I live, relate, and grow. It’s what reminds me to slow down, breathe deeply, and find joy in the simple things: sunlight on my skin, the sound of waves, the first sip of morning coffee. These everyday moments are the heart of my practice—and the energy I love to share with others.

I grew up dancing, so movement has always been a language I speak fluently. Since 2016, I’ve taught yoga across studios, retreats, and international teacher trainings—guiding both students and teachers through practices that are playful, thoughtful, and rooted. My teaching is infused with gentle encouragement and curiosity, always inviting you to explore what’s true for you.

Off the mat, you’ll likely find me surfing, barefoot in nature, playing my harmonium, or sharing stories with people I love. Whether I’m leading a retreat by the sea or mentoring new yoga teachers online, I bring the same values into every space: presence, openness, and light.

The name flowee blends “flow” with my names—Emily Eileen. It’s also a tribute to my grandmother, Eileen, whose strength, creativity, and independence continue to guide me. Her name means bearer of light—and through Flowee, that’s what I hope to offer: a practice that helps you move more freely, feel more deeply, and live in alignment with your own light.

Flow freely, live fully

My Teaching Style

In my classes, you’ll find:

  • Freedom to move your way, with choices and cues that empower your body’s wisdom.

  • Creativity sparked through music (like my ukulele or harmonium), funky sequencing, and themed classes.

  • Playfulness that invites you to explore, flow freely, and be guided from within.

  • Connection to yourself, your breath, and the natural world around you.

  • Philosophical depth, with teachings rooted in yoga’s wisdom and the art of surrender—Ishvara Pranidhana—trusting the flow of life.

Whether I’m guiding a retreat, leading a training, or sharing a class, my goal is always the same: to create a space where you feel seen, supported, and inspired to live your yoga on and off the mat.

Why I Teach

Yoga has been a pathway to personal empowerment, healing, and peace in my own life—and it’s my greatest joy to share that with others. I believe that when we move from a place of presence, we come into deeper harmony with ourselves and the world around us.

Flowee isn’t about perfect poses—it’s about real people, real breath, and the courage to be fully yourself.

Let’s move, explore, and shine—together.

 
 

“I could not recommend more highly! Emily is the most wonderful, passionate, kind, creative, and knowledgeable yoga teacher I could ever ask for. I first had the pleasure of meeting Emily when she led a 200-hour Yoga Teacher Training that I attended. It might sound like an exaggeration, but that training completely changed my life-- and it was all thanks to Emily's expert guidance and genuine care.

Emily has an incredible gift for teaching, building community, holding space for her students, and transforming lives. If you have the chance to go to one of her classes or work with her in any capacity, do it!!!” ~ Shai